Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. 3.
Youth Basketball Drills & Sample Practice Plans © Page 2 Toe Touches This is a simple stretch where players stand straight with their legs together and feet flat on the ground. The player then SLOWLY attempts to touch their toes while keeping their knees/legs straight. The players should not bounce when attempting to touch their toes. Quad Stretch
Youth Basketball Camp – Practice Plan for _____ 1) Role Call: Run 2 Laps, Stretching exercises. 2) Ball Handling: Basic Drills Dribble around Cones Full Court Dribbling (right, then left hand) Basic 2-Ball Dribbling drills . 3) Passing Drills: Basic Bounce / Chest pass drills (pair up the players)
V Cut Drill; 1 Ball Limbo Drill; Youth Basketball Drills for Passing and Ballhandling. Passing and Catching Basics for Youth Basketball; Dribble Drive Basics for Kids; 4-Step Ball Handling Circuit; 3 on 0 Fast Break (video) 3 Man Weave & Chase the Point Guard; Basic Principles of Ballhandling and Dribbling (video) Fun Youth Basketball Drills
time in the basketball camp. Coaching Youth Basketball - What Should You Teach? All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. They allowed the girls to show up early to practice before camp began at 9:00 a.m. My daughter loved having the extra time to play and visit with ...
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Form shooting is perhaps the most important basketball drill young players can do. If done correctly everyday, this promotes muscle memory for young basketball players to develop great shooting form that translates to great game-speed shooting.
Chase down layups is used to teach players to finish layups at full speed and with pressure. Since youth basketball is normally decided by which team makes more layups, this is a basketball drill you must use often. Setup: The drill begins with two lines of players down each end of the floor. One offensive line and one defensive line.
Start directly in front of the rim close enough for a layup. Take a big step with your left foot towards the right side of the basket and jump off of that same left foot. Lift your right knee up as you shoot your layup off the backboard with your right hand. Get your rebound as it comes through the net.